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I am a current Gonzaga University Master's student in the Sports Administration program and a part-time freelance writer for The Spokesman-Review and RunnerSpace.

This website began as a source for local Whatcom County teams in my area, but I have now gravitated to a bigger playing field as I try to cover the entire state and expand into all events.

One of the things I really enjoy about both cross and track is the ability of athletes to get better and better each day and watch runners progress throughout the entire season from the first of practice to the state championship meet. 

My goal is to bring as much attention to the running community for all student-athletes here in Washington, so they can look forward to not only reading about themselves but learn about other runners around the state.

Please feel free to send me any photos, videos, or updates related to running via my email or through the Instagram page @the_runnerwa

"To give anything less than your best is to sacrifice the gift." - Steve Prefrontaine



Keenan Gray
The Runner WA


Cell: 360-319-9085

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