The Runner WAMar 64 min2022 Track Preview: Girls HurdlersPreview of the top girl's hurdlers to watch for in the 2022 track season.
The Runner WAFeb 234 min2022 Track Preview: Boys HurdlersPreview of the top boy's hurdlers to watch for in the 2022 track season.
The Runner WAFeb 116 min2022 Track Preview: Girls SprintsPreview of the top girl's sprinters to watch for in the 2022 track season.
The Runner WAFeb 25 min2022 Track Preview: Boys SprintsPreview of the top boy's sprinters to watch for in the 2022 track season.
The Runner WAJan 246 min2022 Track Preview: Girls DistancePreview of the top girl's distance runners to watch for in the 2022 track season.
The Runner WAJan 86 min2022 Track Preview: Boys DistancePreview of the top boy's distance runners to watch for in the 2022 track season.
The Runner WANov 4, 202110 min2021 State XC Preview: 2A/1A/B RacesPreview for the 2021 2A, 1A, and 1B/2B State Cross Country Championships.
The Runner WANov 2, 20218 min2021 State XC Preview: 4A/3A RacesPreview for the 2021 4A and 3A state cross country.
The Runner WASep 4, 20215 min2021 XC Preview: 4A GirlsThe 2020 high school cross country season was unlike anything we have ever witnessed. There were no state championships, district meets,...
The Runner WAAug 28, 20215 min2021 XC Preview: 4A BoysThe top 4A boys cross country runners and teams to watch for in 2021.
The Runner WAAug 24, 20215 minColeman's Drive to Success Brings New Excitement to HS Running in WashingtonThe latest Washington star runner earns national attention after one text message sent to a former state champion.
The Runner WAAug 22, 20216 min2021 XC Preview: 3A GirlsThe top 3A girls cross country runners and teams to watch for in 2021.
The Runner WAAug 15, 20215 min2021 XC Preview: 3A BoysThe top 3A boys cross country runners and teams to watch for in 2021.
The Runner WAAug 10, 20215 min2021 XC Preview: 2A GirlsThe top 2A girls cross country runners and teams to watch for in 2021.
The Runner WAAug 5, 20213 minFormer South Whidbey Star Wins National Title at USATF Junior OlympicsSwegler-Richmond showcases talents in Steeplechase at the biggest stage The Steeplechase is no stranger to Kaia Swegler-Richmond. Her...
The Runner WAAug 3, 20215 min2021 XC Preview: 2A BoysThe top 2A boys cross country runners and team to watch for in 2021.
The Runner WAJul 31, 20215 min2021 XC Preview: 1A GirlsThe top 1A girls cross country runners and team to watch for in 2021.
The Runner WAJul 27, 20215 min2021 XC Preview: 1A BoysThe top 1A boys cross country runners and team to watch for in 2021.
The Runner WAJul 23, 20214 min2021 XC Preview: 1B/2B GirlsThe top 1B/2B girls cross country runners and teams to watch for in 2021.
The Runner WAJul 20, 20214 min2021 XC Preview: 1B/2B BoysThe top 1B/2B boys cross country runners and team to watch for in 2021.